Not sure if this has been mentioned, or if these are even available in Calgary, but my gym has these ViPR tubes that are a great way to add some new things to your routine. They're basically just rubber tubes, but they allow a lot of dynamic movement and can really help to combine high intensity cardio with high intensity weight training. I've been mixing them in with kettlebell workouts over the last month or so and have noticed a big change in general strength and explosiveness.
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