Quote:
Originally Posted by PeteLFan
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Don't trust BMI, but it is what my doctor used to set my goal weight. But in any case, for the fun of it, I did fill this web page out:
Quote:
Body Mass Index: 22.4 kg/m2
Waist-to-Height ratio: 0.44
Percent Body Fat: 13.2%
Lean Body Mass: 137.2 lb
Your weight is in the normal range.
You do not need to lose weight.
Minimum caloric requirements: 2290 Calories per day
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13% puts me past acceptable, past fitness and into athletic. Never thought of myself as "athletic" before now.
