Quote:
Originally Posted by Sample00
am having a b***h of a time with the final 10lbs of my weight loss.
I've tried everything. Changed my work out routine, increased my calories, reduced my calories.
I've dropped another pant size but I am just not dropping the weight.
ARGGGHHH, I hate plateaus!
Am all ears..any suggestions?
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If you dropped a pant size but stayed at the same weight that just means you're building muscle, which is nothing to be disappointed about.