Quote:
Originally Posted by Yamer
Since January 17th, I have lost a total of 50 pounds. Since May of 2010 I have lost 68 pounds. I am pretty sure that my BMI is the best it has been since I was 4 or 5 years old. I am still obese, but it's getting better every day. My ideal weight for myself is between 185 and 190, and I am at 217 as of Sunday.
I am now thinking of joining a gym or something, since I don't look like such a blob. I also believe I would be able to maintain a workout with a higher intensity. I started doing the P90 workouts (not P90X, the one before it) but I feel like I could be doing more. Now that I have lost a lot of weight, I am focused on sculpting my body and building strength an stamina.
And MacGruber, I will argue with you up and down the sidewalk about Kiprusoff, but I have nothing but admiration and support for you when it comes to this. Congratulations and thanks for creating a sort of support group on CP.
Congratulations to everyone on their positive lifestyle changes, keep it up!
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Great Job Bud!
Join a gym. It is absolutely the best thing I have done for myself. I go in the morning before work. It is a great way to set up the day!