My girlfriend has been talking to me about losing 5-8 pounds, I know a thing or two about putting mass on, but not really taking it off.
Any tips besides the obvious watch your calories? What kind of strats worked for the pros in this thread?
__________________
"In brightest day, in blackest night / No evil shall escape my sight / Let those who worship evil's might / Beware my power, Green Lantern's light!"
|