Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Looking for book recommendations on health and fitness

GreenLantern · 04-21-2011, 11:33 AM

Yes I love Mens Health and read it every month, I have gotten a lot of good information from that magazine over the years.

I even picked up their Nutition book and Big Book of Excercises. It was a nice description of exercises I have done for years but never really knew the science behind. I recommended both to anyone starting out or long term weight trainers.

04-21-2011, 11:33 AM	#3
GreenLantern One of the Nine Join Date: Jul 2007 Location: Space Sector 2814 Exp:	Yes I love Mens Health and read it every month, I have gotten a lot of good information from that magazine over the years. I even picked up their Nutition book and Big Book of Excercises. It was a nice description of exercises I have done for years but never really knew the science behind. I recommended both to anyone starting out or long term weight trainers. __________________ "In brightest day, in blackest night / No evil shall escape my sight / Let those who worship evil's might / Beware my power, Green Lantern's light!"