Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Looking for book recommendations on health and fitness

GreenLantern · 04-21-2011, 11:09 AM

I like to think I am in pretty good shape and that I am fairly knowledgeable when it comes to health and fitness. But it is often a persons biggest mistake when they assume they know all there is to know.

Knowledge is power!

Anyone have any recommendations on something current invovling nutrition or health in general? Not looking for exercise books here but maybe something that I can read up on for myself and the GF that would further my knowledge on the topic?

Basically I have read a lot of different areas over the years, but nutrition and health is one I always neglect because I get that "Bah I know it all" smug attitude. I want to shed that and learn something.

Looking for men and women here.

04-21-2011, 11:09 AM	#1
GreenLantern One of the Nine Join Date: Jul 2007 Location: Space Sector 2814 Exp:	Looking for book recommendations on health and fitness I like to think I am in pretty good shape and that I am fairly knowledgeable when it comes to health and fitness. But it is often a persons biggest mistake when they assume they know all there is to know. Knowledge is power! Anyone have any recommendations on something current invovling nutrition or health in general? Not looking for exercise books here but maybe something that I can read up on for myself and the GF that would further my knowledge on the topic? Basically I have read a lot of different areas over the years, but nutrition and health is one I always neglect because I get that "Bah I know it all" smug attitude. I want to shed that and learn something. Looking for men and women here. __________________ "In brightest day, in blackest night / No evil shall escape my sight / Let those who worship evil's might / Beware my power, Green Lantern's light!"