Bi-weekly check in with the clinic today...
Only down 1 lb., but my 60 day progress report showed the following:
Total weight loss: 24 lbs.
Lean body mass to fat ratio: 2.5 to 1, up from 1.9 to 1
Body fat %: 28.5 down from 39.6
I knew I wasn't losing much weight in the past couple of weeks. I had a feeling I was building muscle due to increased workouts while training for my first 5k on May 15. I've also been increasing my weight training, so that helps.
Gotta say I'm happy overall, just have to keep on truckin'!