Seriously SutterDynasty, I'm not going to bother replying to your posts because there is no point as they have just become insulting rants. I acknowledge there is a body of scientific literature that draws the conclusion that dietary fats and cholesterol do lead to heard disease.
However, there is another body of literrature that shows that as long as you avoid trans fats (which do not occur in high levels in natural foods like steak, eggs, etc..) you are fine.
You've obviously decided to not be open mided at all to the idea that some of the low carb high meat/fat diets actually have a lot of science to back them up. Instead choosing to tow the line of decades old mantras attacking red meat and fat consumption.
When I need to lose weight, I use a low carb, high protein/fat diet. I don't worry about saturated fats or cholesterol content in my food. Others can choose to do it differently, but this is what works for me. Based on my own knowledge of biology, I personally don't find there are significant health risks with this type of diet.
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