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hah · 08-02-2004, 08:55 AM

Running 3 to 5 times per week. Between 2 to 5 miles at a time in the morning.

While training for a marathon I increased the mileage on the weekends. Some 10 to 20 mile runs.

My mileage was around 50 to 60 miles in a week on some longer training weeks.

I also try to lift weights 2 or 3 times a week

I took kick boxing twice a week last year and I will start again in Sept. A great workout.

08-02-2004, 08:55 AM	#10
hah Powerplay Quarterback Join Date: Apr 2002 Exp:	Running 3 to 5 times per week. Between 2 to 5 miles at a time in the morning. While training for a marathon I increased the mileage on the weekends. Some 10 to 20 mile runs. My mileage was around 50 to 60 miles in a week on some longer training weeks. I also try to lift weights 2 or 3 times a week I took kick boxing twice a week last year and I will start again in Sept. A great workout. __________________ "You can put it in the loss column". Save the Corral!!