^ 5.5 KM in 30 minutes? Not to be rude, but are you sure because that's damn quick!
Anyway, I'm stuck at 155 forever, though from working out since February, I've noticed I'm getting leaner. Ideally I'd like to be around the 140 pound mark, but that's a pie in the sky. Thanks to ya'll I've recently been doing cardio for about an hour 4-5 days a week and have been shedding the mid-section tire pretty quickly. Add to that about 45 minutes of weight training, and things are looking up.
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