Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post

onetwo_threefour · 04-13-2011, 09:07 PM

I lost 70 lbs. last year, gained back about 8-10 over the winter and have lost another 5 since being able to get out for several 60K rides on my bike over the past few weeks. Part of my weight gain was from p90X as I gained some muscle through weights and last year's weight loss was pure cardio.

I hope to lose about 15-20 this summer from where I am now so I will be around -160-165 at 5'8.

04-13-2011, 09:07 PM	#11
onetwo_threefour Powerplay Quarterback Join Date: Apr 2006 Location: Mahogany, aka halfway to Lethbridge Exp:	I lost 70 lbs. last year, gained back about 8-10 over the winter and have lost another 5 since being able to get out for several 60K rides on my bike over the past few weeks. Part of my weight gain was from p90X as I gained some muscle through weights and last year's weight loss was pure cardio. I hope to lose about 15-20 this summer from where I am now so I will be around -160-165 at 5'8. __________________ onetwo and threefour... Together no more. The end of an era. Let's rebuild...