Quote:
Originally Posted by MacGruber
Inspired by our fellow CP'er who's lost a tonne of weight I've decided to make this thread, but, a more general thread everyone can get involved in about weight loss and such.
I've lost 22 lbs so far since early March and now I'm trying out some interval training tonight.. just a fancy way of saying I'm going to run, then walk, then run, and so on. 
Anyways, for healthier eating, weight loss, excercise (cardio), and weight training let's chat that stuff up here, yes? |
Good on ya! Keep up the good work!
Likewise, I have just started getting back to the gym this week. I've been making improvements in my diet over the past month so I'm getting into a groove.