Quote:
Originally Posted by TylerSVT
22lbs in a month?
Yeesh.
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22 lbs in 36ish days.
I know, I won't be able to maintain that rate but lol.. meh.
Quote:
Originally Posted by MattyC
I lost 50 lbs over the last year. I bought an exercise bike and and chin up bar and rode the bike while playing video games everyday. And started eating a lot better.
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I tried some interval training tonight. Whoa it kicked my ass. Can that concept be applied to anything?