Quote:
Originally Posted by rohara66
Rehab, rehab, rehab.
Do no push it too hard too quickly. You need to slowly rebuild the damaged area. I sprained (slight tear) my MCL a couple years ago playing hockey and it sucked. Was easily a couple month until it felt 100%. Did lots of stationary bike during rehab.
|
Surgery surgery surgery!!!!
It will never be the same either way, but your knee will be better off with surgery than just rehab.