A lady I work with is doing this... she says she loses a pound a day. She says the reason she's doing it is to get to a weight so that she can excercise and keep the weight off. She says she hasn't had an issue with being tired or hack lack of energy. They just can't eat anything for those 500 calories... there's only certain fruits they can eat and no carbs.
She said there's only 2 doctors in the city that perscribe this diet... Gee, I wonder why?
I know I'd like to lose 10-15 pounds, but no frickin' way would I do this.
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