Quote:
Originally Posted by troutman
How tall are you? Is 170 lbs the goal? Are you muscular?
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5 ft 11.
My doctor originally signed off on 180, but I had him lower it to 170. I've settled in at around 165 as I don't want to teeter around goal.
No, I am not very muscular. My thighs are pretty strong from the swimming, cycling and now running that I do, but the arms are pretty scrawny.