Balance balance balance.
Going to either extreme, whether it's overeating or starving yourself, isn't healthy (mentally or physically). If you have a burger or some pizza, don't beat yourself up over it. There are a number of ways to counter the affects of rich foods, as long as you're not binging on pizza and ice cream every day.
If you gain a few pounds who cares? The whole point of life is to be happy. I'd way rather be around someone who is happy and carries a few extra pounds, than some a-hole that always preaches about calories and has a breakdown when they use real sugar in coffee instead of sweetener.
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