Quote:
Originally Posted by Devils'Advocate
What I did at Christmas last year... I went back east for Christmas for the first time in 5 years and I knew the family would have out big meal after big meal, so I starved myself for the three weeks before. I went down to 155. So when I came back I was at 165. I still felt like crap for gaining 10 pounds even though I was still 5 under the goal my doctor had set for me. I still felt guilty about eating all that bad food.
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That isn't healthy, I hope I don't need to write that for you to know though.