Quote:
Originally Posted by HotHotHeat
A point of much contention, obviously. Simple instructions, don't screw them up. And please don't post which Booster Juice or Jugo Juice drink is your favourite. Homemade only.
My go to:
- 1/2 cup ice cubes
- Spoonfull of peanut butter
- Chocolate whey protein
- Frozen banana
- Almond milk
Not the healthiest one around, to be sure, but it's great for a post workout drink and fills you up. And it tastes amazing.
Whos' next...
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That's pretty similar to my "go-to", except I grind up a couple tablespoons of flax seed and add that. If I need a pick-me-up I substitute the PB for a shot of espresso or a tablespoon of instant coffee mix.