Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Make your case for the best healthy smoothie/protein shake

robocop · 04-05-2011, 10:22 PM

-frozen strawberries, blueberries, raspberries, blackberries
-banana
-yogurt
-organic spinach
-flaxseed
-granola(some kinds don't work so well)
-carrots(thanks bruce lee)
-pure fruit juice

this is the only thing you could eat/drink the rest of your life and survive on the nutrients. I have this everyday, don't drink it before bed though because it takes too much effort for your body to digest while you are trying to sleep.

kale is so gross in smoothies, it tastes like roadside weeds, healthy, but gross.

04-05-2011, 10:22 PM	#29
robocop Lifetime Suspension Join Date: Jan 2010 Exp:	-frozen strawberries, blueberries, raspberries, blackberries -banana -yogurt -organic spinach -flaxseed -granola(some kinds don't work so well) -carrots(thanks bruce lee) -pure fruit juice this is the only thing you could eat/drink the rest of your life and survive on the nutrients. I have this everyday, don't drink it before bed though because it takes too much effort for your body to digest while you are trying to sleep. kale is so gross in smoothies, it tastes like roadside weeds, healthy, but gross. Last edited by robocop; 04-05-2011 at 10:26 PM.