Quote:
Originally Posted by J pold
I've been using the diet in Tim Ferriss's new book The Four Hour Body; so far it has worked wonders.
|
Me too. I've lost 5lbs of weight, cut 3% body fat (21 to 18), and have lost just shy of 6" (measuring hips, waist, chest, arms) in less than a month on slow carb diet. I've only been semi strict about it too, and just ordered the PAGG stack. Should be interesting to see how that impacts things.