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TheSutterDynasty · 03-29-2011, 05:19 PM

People like it because it boasts having a home gym in one machine, which is good I guess.

Edit: some models only have up to 200 pounds. Others have up to 400 pounds IF you upgrade.

More edit: There's only so much you can do with machines. At some point, for the best strength and actual usefulness of it, you're going to have to go to the classics (bench press, deadlift, etc)

03-29-2011, 05:19 PM	#6
TheSutterDynasty First Line Centre Join Date: Dec 2009 Exp:	People like it because it boasts having a home gym in one machine, which is good I guess. Edit: some models only have up to 200 pounds. Others have up to 400 pounds IF you upgrade. More edit: There's only so much you can do with machines. At some point, for the best strength and actual usefulness of it, you're going to have to go to the classics (bench press, deadlift, etc) Last edited by TheSutterDynasty; 03-29-2011 at 08:42 PM.