Shopping for one, I spend about 300 a month.
That is eating pretty healthy too, with little to no junk food. (I have a soft spot for Rice Crisps).
Mostly just buying a box of chicken breasts at M&M meats, brown rice or whole wheat pasta, frozen veggies, some fruit (apples, oranges etc..), yogurt, cheese, mixed nuts, diet pepsi and protein bars from Pop Eyes.
Every now and then reduced sodium campbells soup for those cold days when I feel like being a fatty bo fat fat.
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"In brightest day, in blackest night / No evil shall escape my sight / Let those who worship evil's might / Beware my power, Green Lantern's light!"
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