Quote:
Originally Posted by NoWorries
It definitely matters what you eat...I would have put on a ton of fat if I had fries/pizzas sodas etc. at the same caloric intake.
All calories are not equal. Our bodies our hormonal and react differently to different foods.
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Still waiting for a response.
Also, what do people think is the physiological purpose of having a lot of body weight to lift more? Besides having a huge gut to bounce up off of at the bottom of a squat.