Quote:
Originally Posted by dissentowner
I couldn't do it that way, I could not smoke first thing in the morning and then quit that day. The way I look at it is I will have my last smoke tonight before bed, then when I wake up no more smokes and while sleeping I have aready put in 8 hrs of quit time. I have to give up more than smokes to succeed at this though and I know it. My morning Tim Hortons is going too for a while, too big of a trigger. No drinking for a while either.
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Good point. That makes sense.
I will chain smoke the rest of my pack tonight, then.
