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					Originally Posted by  Crazy Flamer
					 
				 
				I've been smoking for about 12 years now. I started out smoking only socially, while out for drinks. Over the last 4-5 years that's progressed into smoking 10 a day on a regular basis. 
 
Over the last 6 months or so, I feel quite a bit of guilt every time I have a smoke. I just picture what its doing to my lungs and it makes me want to quit. Yet somehow, a few hours later, there I am smoking another cigarette. 
 
I have just over half a pack left. So when I finish that, which will probably be sometime tomorrow morning, I am done. 
 
Wish me luck! 
			
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Good luck! You CAN do this!