Quote:
Originally Posted by Crazy Flamer
I've been smoking for about 12 years now. I started out smoking only socially, while out for drinks. Over the last 4-5 years that's progressed into smoking 10 a day on a regular basis.
Over the last 6 months or so, I feel quite a bit of guilt every time I have a smoke. I just picture what its doing to my lungs and it makes me want to quit. Yet somehow, a few hours later, there I am smoking another cigarette.
I have just over half a pack left. So when I finish that, which will probably be sometime tomorrow morning, I am done.
Wish me luck!
|
I couldn't do it that way, I could not smoke first thing in the morning and then quit that day. The way I look at it is I will have my last smoke tonight before bed, then when I wake up no more smokes and while sleeping I have aready put in 8 hrs of quit time. I have to give up more than smokes to succeed at this though and I know it. My morning Tim Hortons is going too for a while, too big of a trigger. No drinking for a while either.