Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - How do you know you have officially quit smoking??

OilKiller · 02-10-2011, 02:01 PM

You quite when you stop. That's all there is to it. You can't even have a single puff though. Smoking is not an option at any point. You can't say, "Well, I'll just have this one." You simply have to stop entirely and that's it.

It will be 5 years for me in May. Unlike some others that have posted here, the very thought of having a cigarette makes me ill. Especially if I smell them now on someone...ugh.

I quit cold turkey and have never regretted it for a second. Love being a non smoker. Easier, healthier and SO much cheaper.

Oh and by the way...I smoked 2 to 3 packs a day, so if I can do it, anyone can.

02-10-2011, 02:01 PM	#24
OilKiller Lifetime Suspension Join Date: Feb 2004 Exp:	You quite when you stop. That's all there is to it. You can't even have a single puff though. Smoking is not an option at any point. You can't say, "Well, I'll just have this one." You simply have to stop entirely and that's it. It will be 5 years for me in May. Unlike some others that have posted here, the very thought of having a cigarette makes me ill. Especially if I smell them now on someone...ugh. I quit cold turkey and have never regretted it for a second. Love being a non smoker. Easier, healthier and SO much cheaper. Oh and by the way...I smoked 2 to 3 packs a day, so if I can do it, anyone can.