Quote:
Originally Posted by Ark2
I would increase by 5 lbs per dumbbell, so 10 lbs in total.
I guess that is the downfall of using dumbbells, as I was only able to increase the weight in increments of 5 lbs per dumbbell.
Yeah, I just got the second edition, so I will be reading it tonight.
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If you work out in a gym you could ask if they have any of these magnetic donut weights:
They come in 1/2 pound increments and you just stick them on the ends of the dumbbells.