Rippetoe's program is awesome. It is, however, for people who are young and skinny and want to build overall strength first and then go on to specific muscles later on.
It isn't for body builders, and it also isn't for someone who wants to just have "huge biceps", doesn't care about the overall body, and stands in the corner of the gym spending the whole time trying to do 30 pound biceps curls lol! That never works.
I've been trying to be consistent w/ A: squats+deadlift+chest and B:squats+back+shoulders.
Thats it for now; giving the above all I have and then eating everything that comes my way. No "diet plan" or anything.
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