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Originally Posted by 3 Justin 3
30lbs in 6 weeks? Holy effing balls. I want to gain 30lbs in 4 months, looks like I'll have to check this out.
How were you getting 4500 calories a day? Like what was your meal schedule? I can't imagine getting that much without a supplement shake. Eating 4500 healthy calories has got to be a mutha fata.
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Yup. I kid you not eating was a chore - and I love food. I was adding a 1/2 gallon of whole milk every day. Eggs and bacon at breakfast. Lots of healthy fats like nuts, seeds, avocado. No shakes, just real food. Lots of fruits and vegatables. Olive oil, conconut oil, cream. Not much different than i eat now, just more of it!
