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Ark2 · 02-07-2011, 02:50 PM

Anyone else used this workout program before? I've been going to the gym pretty steadily for a little over a year now but I have always mostly focused on doing isolation exercises (bench press being the main exception). Lately, however, I have been doing some research and I have come to the conclusion that this isn't the way that I should be going considering I want to put on mass.

Anyway, I started the Starting Strength program today, beginning with Workout A, and I have to say, I'm a bit underwhelmed considering that it is only 3 exercises and I was out of the gym in no time. For those that have had experience with it, should I add anything to it or should I just stay the course?

02-07-2011, 02:50 PM	#1
Ark2 Franchise Player Join Date: Jul 2009 Exp:	Mark Rippetoe's Starting Strength Anyone else used this workout program before? I've been going to the gym pretty steadily for a little over a year now but I have always mostly focused on doing isolation exercises (bench press being the main exception). Lately, however, I have been doing some research and I have come to the conclusion that this isn't the way that I should be going considering I want to put on mass. Anyway, I started the Starting Strength program today, beginning with Workout A, and I have to say, I'm a bit underwhelmed considering that it is only 3 exercises and I was out of the gym in no time. For those that have had experience with it, should I add anything to it or should I just stay the course?