Quote:
Originally Posted by Flame Of Liberty
Dude you just can't help yourself, can you. A lot of protein? How do you figure? He didn't post any numbers, heck he says he takes half the serving. But nooo you've got to poke your head in screaming too much! Too funny.
|
Then he should have no problem letting us know the specific numbers, now should he? I'm sure a lot of people are wondering how much protein they need. And it would only save him money if he found out he's taking too much.
Quote:
Originally Posted by Flame Of Liberty
BW, your supplements seem fine to me, although I would take half of the creatine before workout and other half after workout. I don't take it anymore though, right now I'm on whey only. Stuff is obscenely expensive here.
|
How could you possibly know what supplements are tailored to his individual needs? Do you know his activity level? Goals? General prescription doesn't work for medication, so why would it work for supplements? You don't give radiation therapy to someone who has a cold.