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TheSutterDynasty · 02-01-2011, 11:56 AM

How to lose weight:

1) Consume less calories
2) Burn more calories
3) A combination of 1) and 2)

Looks like since you're limited with 2), you should focus on 1). Perhaps if it's that important consult a registered dietitian.

02-01-2011, 11:56 AM	#21
TheSutterDynasty First Line Centre Join Date: Dec 2009 Exp:	How to lose weight: 1) Consume less calories 2) Burn more calories 3) A combination of 1) and 2) Looks like since you're limited with 2), you should focus on 1). Perhaps if it's that important consult a registered dietitian.