Quote:
Originally Posted by browna
Before any of that, get on the list for reconstructive surgery. You'll likely want to lose a little weight/get in better shape in advance of the surgery and rehab.
|
Sadly my surgical options have pretty much run their course. I've got about 50% of the cartilage left in the back of my knee, which is giving me my problems. If I let that wear away to 0% walking could become impossible... (scary huh?). Therefore it's important to lose weight in order to prevent this tissue loss.