Thread: Foam Rollers
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Old 12-17-2010, 08:18 AM   #8
annasuave
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Quote:
Originally Posted by kaotik View Post
I'll vouch for these as well. I have one and love it.
I'll put in a vote for Fitter First too. They're down on Ogden Road by the new Crossroads Market. They offer rollers in a variety of densities - softer if you're a beginner, harder if you've already developed some good flexibility. They'll let you try out most of their stuff in the showroom.

Pool noodle = no good. The hole in the middle makes it squishy, so you won't get good pressure and stretch on your back or illiotibial band. If you're really in a pinch try a really tighly rolled towel instead.
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