I don't think you are missing anything. Consider yourself done with your past, you are now doing things to make yourself healthier. Also, trying thinking of yourself as a publicly traded company. At the end of each day you should have increased your worth, and you base your worth on how healthy each day is. It is alright to have a pizza day, but you better have done the right things the rest of the day (just don't have too much pizza). The rest of the week should be very positive.
If this is truly a lifestyle thing, start thinking of what you used to do, and how you should do it. You will find a six inch turkey sub is rewarding simply by how good it is for you compared to the alternatives.
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