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valo403 · 11-14-2010, 09:36 PM

It doesn't seem like protein shakes would be a good idea for you unless you're using them as a meal replacement. Protein shakes aren't necessarily bad for you, but they add calories which may not be in your best interests considering your goals.

11-14-2010, 09:36 PM	#5
valo403 Franchise Player Join Date: Feb 2009 Exp:	It doesn't seem like protein shakes would be a good idea for you unless you're using them as a meal replacement. Protein shakes aren't necessarily bad for you, but they add calories which may not be in your best interests considering your goals.