Quote:
Originally Posted by Sample00
Is there a supplement that I can add to assist in the weight loss. I have been reading about Thermogenic Fat burners and Protein Shakes but have become totally confused about both.
Do any of you health conscious/exercising kind of guys have any thoughts or suggestions.
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Don't go down the route of these elixirs. Protein shakes increase the burden on your kidneys and are not a good idea.
Keep true to your exercise regimen and limit your caloric intake. Those are the keys to healthy weight loss.