Quote:
Originally Posted by Slava
I've got a bulging disc in my lower back. It isn't great! I hope you have better luck than I did with the physio and their non-invasive fixes. I am far from a swimmer, so that option wasn't much of an option.
I have found the best thing to do is stay in shape and try not put on weight. Its definitely the way my back stays tolerable and while that is far from a fix, it's the option I'm down to aside from surgery.
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How long have you had this bulging disc for?
It's been about 5 months for me I assume now. I am in shape, and try to be pretty active but as I said sitting is not so tolerable which seems to be the most obvious if not ONLY symptom that I feel from this issue.