Quote:
Originally Posted by Weiser Wonder
So it wasn't muscle, it was fat.
|
Exactly.
I am no doctor, but it's my understanding that if you keep feeding your body small meals on a regular basis (3 hours +/-) it will burn your fat stores for energy.
If you starve yourself all day your body goes into a sort of "starvation mode" and will store/save your fat and burn lean muscle tissue for energy.