Thread: Work out Plans
View Single Post
Old 11-02-2010, 08:58 PM   #2
Peanut
First Line Centre
 
Join Date: Oct 2006
Location: Fantasy Island
Exp:
Default

I would say a personal trainer is definitely worth it. I had one once a week for 6 months and she really helped me get confident and comfortable in the gym.

Also - I find the "Bodysculpting Bible" series of books to be pretty good.
Peanut is offline   Reply With Quote