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COGENT · 09-28-2010, 08:24 AM

I'm starting P90x next week. I'm a really active guy but haven't actually worked out for about a year. I'm expecting to be really sore from P90x... anyone have any suggestions on how to minimize the soreness?

09-28-2010, 08:24 AM	#619
COGENT Powerplay Quarterback Join Date: Jun 2008 Exp:	I'm starting P90x next week. I'm a really active guy but haven't actually worked out for about a year. I'm expecting to be really sore from P90x... anyone have any suggestions on how to minimize the soreness?