Quote:
Originally Posted by Cheese
I dont know any vegetarians who cram their choice down anyones throat. If someone starts spouting off that eating red meat or eating fast food of any kind is just as good for you, well.....ill have that discussion anyday.
As far as the protein issue goes, there are all kinds of protein powders/shakes out there that seem to cut it for me post workout...but Im not looking to build muscle mass.
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That's the thing though. For someone like myself, who is trying to put on muscle mass, I don't think a vegetarian diet would cut it.