Quote:
Originally Posted by MJK
The point was that there was no veggies or fruit available to them yet they managed to survive for a very long time. There was no choice. There was no requirement because it was all they had!
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Yes, but it's irrelevant for most of us. Sure, any of us can eat healthy and eat meat, but eating all meat would terrible for most of our bodies. Whether you eat some meat or not, it's pretty clear that the best diet is low in red meats and high in fruit and vegetables. At least for a large portion of the population.