So after running virus scans, spybot, adaware, defrags, etc with no change I installed and ran CCleaner. Now, for the most part, it is running very fast....... except....... once in a while everything grinds to a halt. It took me about 25 minutes to get Firefox started and get onto CP. When I check the processes that are running under task manager it had me at about 20% CPU usage but the memory usage for ccSvcHst and wuauclt.exe were increasing very quick.
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