Forgot to mention the original point I was going to make in this thread.
People that eat only 2-3 meals a day are in risk of having their body enter "starvation mode". Once in starvation mode, every meal will have a larger percentage stored as fat. This is due to human body adapting to famine environments over the millenia.
Conversely, if one eats around 5 meals a day, and a feeling of hunger is never there, the body will try to burn off as much of the calories as energy.
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