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Overweight and Obese Children Eat Less Than Their Healthy Weight Peers
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08-19-2010, 06:47 PM
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TSXCman
First Line Centre
Join Date: Mar 2008
Exp:
I notice a large difference when I am either being lazy and eating 2 large meals/day
OR
Eating 3 balanced meals with some snacks inbetween (yogurt, nuts, etc)
eating more, balanced, and timed out is definitely healthier
TSXCman
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