Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Overweight and Obese Children Eat Less Than Their Healthy Weight Peers

IliketoPuck · 08-19-2010, 04:23 PM

I understand as you get older, it is more difficult to keep the weight off due to metabolic changes in your body. But even if you are 60, my post above holds true. My pops is 60, and he looks like he's 45, he's in great shape and leads an active lifestyle, sure his metabolism has slown down since he was a younger man, but he is still able to remain at the same weight due to a combination of diet and exrcise.

08-19-2010, 04:23 PM	#13
IliketoPuck Franchise Player Join Date: Sep 2009 Location: Calgary Exp:	I understand as you get older, it is more difficult to keep the weight off due to metabolic changes in your body. But even if you are 60, my post above holds true. My pops is 60, and he looks like he's 45, he's in great shape and leads an active lifestyle, sure his metabolism has slown down since he was a younger man, but he is still able to remain at the same weight due to a combination of diet and exrcise.